Moving Time: 0:51:27
Distance: 23.99 km
Speed: 27.98 km/h
Ele Gain / Loss: 362.99 m / 330.88 m
Power: 198 wZ2 2.91 w/kg
Max Power: 299 w
Norm. Power: 210 wZ2
Intensity: 0.64
TSS: 35
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.42 w/bpm
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution