Moving Time: 0:33:02
Distance: 14.88 km
Speed: 27.03 km/h
Ele Gain / Loss: 319.30 m / 606.26 m
Power: 183 wZ2 2.44 w/kg
Max Power: 487 w
Norm. Power: 231 wZ3
Intensity: 0.75
TSS: 31
Heart Rate: 125 bpm
Max HR: 145 bpm
Efficiency: 1.85 w/bpm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution