Moving Time: 1:19:59
Distance: 15.14 km
Speed: 11.35 km/h
Ele Gain / Loss: 891.68 m / 156.27 m
Power: 154 wZ2 2.26 w/kg
Max Power: 263 w
Norm. Power: 163 wZ2
Intensity: 0.62
TSS: 52
Heart Rate: 139 bpm
Max HR: 167 bpm
Efficiency: 1.17 w/bpm
Decoupling: -0.9%good
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 97.5% of the ride
Avg Torque: 19.1 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution