| Moving Time: |
1:21:53 |
| Distance: |
15.39 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1135.21 m / 0.00 m |
| Power: |
231 wZ3
2.75 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,266 kcal |
