| Moving Time: |
1:03:44 |
| Distance: |
23.99 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
362.95 m / 330.85 m |
| Power: |
114 wZ1
1.68 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.62 |
| TSS: |
41 |
| Heart Rate: |
128 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
78.1% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
486 kcal |
