Moving Time: 0:41:52
Distance: 13.64 km
Speed: 19.55 km/h
Ele Gain / Loss: 771.20 m / 51.77 m
Power: 263 wZ3 4.46 w/kg
Max Power: 359 w
Norm. Power: 267 wZ3
Intensity: 0.78
TSS: 43
Heart Rate: 173 bpm
Max HR: 182 bpm
Efficiency: 1.54 w/bpm
Cadence: 81 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution