| Moving Time: |
0:56:54 |
| Distance: |
18.54 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
487.01 m / 106.32 m |
| Power: |
164 wZ1
2.28 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.59 |
| TSS: |
33 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
625 kcal |
