| Moving Time: |
0:48:27 |
| Distance: |
9.90 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
200 wZ4
2.78 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.03 |
| TSS: |
86 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
649 kcal |