Moving Time: 0:47:00
Distance: 23.99 km
Speed: 30.63 km/h
Ele Gain / Loss: 362.99 m / 330.87 m
Power: 247 wZ3 3.21 w/kg
Max Power: 741 w
Norm. Power: 273 wZ3
Intensity: 0.85
TSS: 56
Heart Rate: 163 bpm
Max HR: 174 bpm
Efficiency: 1.67 w/bpm
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 98.9% of the ride
Avg Torque: 53.5 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution