Moving Time: 0:54:03
Distance: 23.99 km
Speed: 26.63 km/h
Ele Gain / Loss: 362.94 m / 330.83 m
Power: 209 wZ1 2.43 w/kg
Max Power: 372 w
Norm. Power: 214 wZ2
Intensity: 0.56
TSS: 28
Heart Rate: 117 bpm
Max HR: 134 bpm
Efficiency: 1.83 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution