Moving Time: 0:19:02
Distance: 8.70 km
Speed: 27.44 km/h
Ele Gain / Loss: 66.69 m / 68.35 m
Power: 151 wZ2 2.1 w/kg
Max Power: 200 w
Norm. Power: 155 wZ2
Intensity: 0.64
TSS: 13
Heart Rate: 135 bpm
Max HR: 142 bpm
Efficiency: 1.15 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution