Moving Time: 0:55:57
Distance: 23.99 km
Speed: 25.73 km/h
Ele Gain / Loss: 362.90 m / 330.79 m
Power: 184 wZ2 2.19 w/kg
Max Power: 345 w
Norm. Power: 212 wZ2
Intensity: 0.71
TSS: 47
Heart Rate: 127 bpm
Max HR: 153 bpm
Efficiency: 1.67 w/bpm
Cadence: 67 rpm
Max Cad: 93 rpm
Pedalling: 97.5% of the ride
Avg Torque: 30.4 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution