Moving Time: 0:53:51
Distance: 23.99 km
Speed: 26.73 km/h
Ele Gain / Loss: 362.93 m / 330.82 m
Power: 234 wZ3 2.36 w/kg
Max Power: 310 w
Norm. Power: 237 wZ3
Intensity: 0.89
TSS: 71
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.54 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution