| Moving Time: |
1:06:47 |
| Distance: |
18.63 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
772.46 m / 28.69 m |
| Power: |
221 wZ4
2.75 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.01 |
| TSS: |
113 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
988 kcal |
