| Moving Time: |
1:08:22 |
| Distance: |
21.92 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
231 wZ4
3.07 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
149 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,057 kcal |
