| Moving Time: |
1:11:29 |
| Distance: |
37.97 km |
| Speed: |
31.87 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
163 wZ4
1.72 w/kg
|
| Max Power: |
556 w |
| Norm. Power: |
185 wZ5
|
| Intensity: |
1.08 |
| TSS: |
138 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-10.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
780 kcal |