Moving Time: 0:46:58
Distance: 13.39 km
Speed: 17.10 km/h
Ele Gain / Loss: 717.56 m / 97.05 m
Power: 264 wZ4 3.3 w/kg
Max Power: 538 w
Norm. Power: 269 wZ4
Intensity: 0.97
TSS: 73
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.68 w/bpm
Cadence: 81 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution