Moving Time: 0:53:38
Distance: 13.64 km
Speed: 15.26 km/h
Ele Gain / Loss: 771.20 m / 51.77 m
Power: 253 wZ4 3.12 w/kg
Max Power: 338 w
Norm. Power: 256 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 180 bpm
Max HR: 197 bpm
Efficiency: 1.42 w/bpm
Cadence: 64 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution