| Moving Time: |
1:34:13 |
| Distance: |
22.10 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
1147.63 m / 0.02 m |
| Power: |
189 wZ3
2.39 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.99 |
| TSS: |
153 |
| Heart Rate: |
135 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,192 kcal |
