| Moving Time: |
0:24:55 |
| Distance: |
7.93 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
494.40 m / 103.92 m |
| Power: |
315 wZ4
4.34 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
321 wZ4
|
| Intensity: |
0.98 |
| TSS: |
40 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
525 kcal |
