| Moving Time: |
2:30:21 |
| Distance: |
68.38 km |
| Speed: |
27.29 km/h |
| Ele Gain / Loss: |
1003.84 m / 999.59 m |
| Power: |
186 wZ3
2.66 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.82 |
| TSS: |
167 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,873 kcal |