| Moving Time: |
1:53:29 |
| Distance: |
47.71 km |
| Speed: |
25.23 km/h |
| Ele Gain / Loss: |
670.35 m / 213.15 m |
| Power: |
169 wZ2
2.49 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
114 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,284 kcal |