Moving Time: 2:23:55
Distance: 63.58 km
Speed: 26.51 km/h
Ele Gain / Loss: 1108.82 m / 1441.48 m
Power: 176 wZ2 2.35 w/kg
Max Power: 468 w
Norm. Power: 201 wZ3
Intensity: 0.77
TSS: 143
Heart Rate: 137 bpm
Max HR: 162 bpm
Efficiency: 1.47 w/bpm
Decoupling: 15.2%poor
Calories: 1,696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution