| Moving Time: |
2:23:55 |
| Distance: |
63.58 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.48 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.77 |
| TSS: |
143 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
15.2%poor
|
| Calories: |
1,696 kcal |