| Moving Time: |
1:00:28 |
| Distance: |
21.92 km |
| Speed: |
21.75 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
234 wZ4
3.6 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.03 |
| TSS: |
106 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
947 kcal |
