| Moving Time: |
1:10:59 |
| Distance: |
34.71 km |
| Speed: |
29.34 km/h |
| Ele Gain / Loss: |
380.77 m / 125.90 m |
| Power: |
193 wZ3
2.97 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
917 kcal |