| Moving Time: |
2:08:15 |
| Distance: |
21.46 km |
| Speed: |
10.04 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
203 wZ3
2.48 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
160 |
| Heart Rate: |
133 bpm |
| Max HR: |
203 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
37 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
41.8% of the ride |
| Avg Torque: |
198.2 Nm |
| Calories: |
1,743 kcal |
