| Moving Time: |
2:20:56 |
| Distance: |
68.38 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
1003.79 m / 999.54 m |
| Power: |
212 wZ3
2.9 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
166 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
2,001 kcal |
