| Moving Time: |
1:34:32 |
| Distance: |
17.36 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
1072.71 m / 1.44 m |
| Power: |
202 wZ2
2.24 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.76 |
| TSS: |
90 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,279 kcal |
