Moving Time: 0:53:09
Distance: 17.59 km
Speed: 19.86 km/h
Ele Gain / Loss: 460.50 m / 350.26 m
Power: 166 wZ3 2.21 w/kg
Max Power: 207 w
Norm. Power: 170 wZ3
Intensity: 0.82
TSS: 59
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution