| Moving Time: |
1:23:54 |
| Distance: |
33.30 km |
| Speed: |
23.82 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
219 wZ4
2.19 w/kg
|
| Max Power: |
689 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.97 |
| TSS: |
131 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,230 kcal |
