Moving Time: 1:22:27
Distance: 47.08 km
Speed: 34.26 km/h
Ele Gain / Loss: 202.67 m / 297.19 m
Power: 216 wZ3 2.72 w/kg
Max Power: 433 w
Norm. Power: 220 wZ4
Intensity: 0.91
TSS: 115
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 1,192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution