| Moving Time: |
1:37:34 |
| Distance: |
48.89 km |
| Speed: |
30.06 km/h |
| Ele Gain / Loss: |
437.90 m / 645.73 m |
| Power: |
176 wZ3
2.29 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.83 |
| TSS: |
111 |
| Heart Rate: |
164 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,150 kcal |
