Moving Time: 0:58:04
Distance: 13.64 km
Speed: 14.09 km/h
Ele Gain / Loss: 771.20 m / 51.77 m
Power: 248 wZ4 2.85 w/kg
Max Power: 414 w
Norm. Power: 250 wZ4
Intensity: 0.97
TSS: 91
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 1.82 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution