Moving Time: 0:38:52
Distance: 14.40 km
Speed: 22.23 km/h
Ele Gain / Loss: 216.27 m / 11.85 m
Power: 164 wZ4 2.19 w/kg
Max Power: 293 w
Norm. Power: 172 wZ4
Intensity: 1.01
TSS: 66
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.7 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution