| Moving Time: |
0:34:08 |
| Distance: |
14.40 km |
| Speed: |
25.31 km/h |
| Ele Gain / Loss: |
216.28 m / 11.86 m |
| Power: |
200 wZ4
2.67 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.02 |
| TSS: |
59 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
457 kcal |