Moving Time: 0:49:48
Distance: 13.64 km
Speed: 16.43 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 247 wZ3 3.34 w/kg
Max Power: 326 w
Norm. Power: 253 wZ3
Intensity: 0.86
TSS: 61
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.89 w/bpm
Cadence: 67 rpm
Max Cad: 100 rpm
Pedalling: 99.1% of the ride
Avg Torque: 36.6 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution