Moving Time: 0:46:27
Distance: 15.08 km
Speed: 19.48 km/h
Ele Gain / Loss: 670.77 m / 13.79 m
Power: 251 wZ4 3.44 w/kg
Max Power: 350 w
Norm. Power: 254 wZ4
Intensity: 1.00
TSS: 77
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.70 w/bpm
Cadence: 71 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.2 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution