Moving Time: 0:33:32
Distance: 17.42 km
Speed: 31.16 km/h
Ele Gain / Loss: 239.91 m / 325.43 m
Power: 239 wZ4 2.99 w/kg
Max Power: 751 w
Norm. Power: 268 wZ5
Intensity: 1.08
TSS: 65
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 1.96 w/bpm
Cadence: 84 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.4 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution