| Moving Time: |
1:44:16 |
| Distance: |
21.92 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
841.26 m / 42.84 m |
| Power: |
153 wZ2
1.8 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.61 |
| TSS: |
64 |
| Heart Rate: |
137 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,068 kcal |
