Moving Time: 1:00:53
Distance: 26.85 km
Speed: 26.47 km/h
Ele Gain / Loss: 341.83 m / 92.63 m
Power: 183 wZ3 2.38 w/kg
Max Power: 305 w
Norm. Power: 189 wZ3
Intensity: 0.84
TSS: 72
Heart Rate: 151 bpm
Max HR: 169 bpm
Efficiency: 1.25 w/bpm
Decoupling: 4.3%good
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution