Moving Time: 0:48:08
Distance: 18.55 km
Speed: 23.13 km/h
Ele Gain / Loss: 471.48 m / 85.66 m
Power: 225 wZ3 2.87 w/kg
Max Power: 313 w
Norm. Power: 234 wZ3
Intensity: 0.86
TSS: 60
Cadence: 71 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution