Moving Time: 0:38:11
Distance: 25.84 km
Speed: 40.61 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 151 wZ1 2.1 w/kg
Max Power: 178 w
Norm. Power: 152 wZ1
Intensity: 0.50
TSS: 16
Heart Rate: 136 bpm
Max HR: 147 bpm
Efficiency: 1.12 w/bpm
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.7 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution