Moving Time: 0:49:21
Distance: 26.85 km
Speed: 32.65 km/h
Ele Gain / Loss: 341.82 m / 92.62 m
Power: 284 wZ3 3.69 w/kg
Max Power: 453 w
Norm. Power: 292 wZ3
Intensity: 0.89
TSS: 65
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 2.04 w/bpm
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 938 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution