| Moving Time: |
1:20:08 |
| Distance: |
21.99 km |
| Speed: |
16.46 km/h |
| Ele Gain / Loss: |
841.00 m / 42.84 m |
| Power: |
176 wZ2
2.44 w/kg
|
| Max Power: |
734 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.61 |
| TSS: |
50 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
944 kcal |
