| Moving Time: |
0:31:30 |
| Distance: |
12.77 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
401.30 m / 405.66 m |
| Power: |
246 wZ4
3.46 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.98 |
| TSS: |
50 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
519 kcal |
