| Moving Time: |
1:39:29 |
| Distance: |
36.79 km |
| Speed: |
22.19 km/h |
| Ele Gain / Loss: |
1286.47 m / 444.74 m |
| Power: |
243 wZ3
3.47 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.80 |
| TSS: |
105 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,619 kcal |
