| Moving Time: |
1:11:50 |
| Distance: |
17.53 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
762.13 m / 411.13 m |
| Power: |
166 wZ1
2.31 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.58 |
| TSS: |
41 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
798 kcal |