| Moving Time: |
1:32:33 |
| Distance: |
39.72 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
299.50 m / 257.78 m |
| Power: |
119 wZ2
1.83 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.79 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
737 kcal |