Moving Time: 0:43:10
Distance: 17.42 km
Speed: 24.21 km/h
Ele Gain / Loss: 239.94 m / 325.46 m
Power: 149 wZ3 1.99 w/kg
Max Power: 239 w
Norm. Power: 159 wZ4
Intensity: 0.91
TSS: 60
Cadence: 73 rpm
Max Cad: 153 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.6 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution