| Moving Time: |
1:25:05 |
| Distance: |
19.67 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
944.03 m / 330.06 m |
| Power: |
207 wZ3
2.3 w/kg
|
| Max Power: |
683 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
101 |
| Heart Rate: |
168 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,179 kcal |
